CPCNA Town Hall: Before all else Fails-- Laugh!

Amy Ruth, a kinesiologist with the BC Association of Kinesiologists, will be joining us to speak about the benefits of laughter for self-care. She offers many courses, one being Laughter Yoga. This is a series of exercises that use movement and breathing exercises designed to stimulate laughter and cultivate inner joy. 

Following Amy's presentation, Michelle O'Rourke RN and Kath Murray RN will lead us in a discussion about how humor helps us cope in difficult and challenging times. There will be a brief presentation foilowed by group sharing and discussion. You can join in or simply listen to the conversation.